Take action! Below we have a wealth of information regarding a variety of different conditions. Feel free to take a look by clicking the link.
Helping you, help yourself.
Download some helpful applications below.
A free NZ based app that scans barcodes to help identify foods lower in sodium, added sugars and unhealthy fats.
A free app to help you track your food intake and physical activity. Note: This app is not specific to NZ.
Provides education and information in the form of a story, in English, Maori and Samoan.
Includes a blood glucose diary, medication tracking, HbA1c estimator, carbohydrate/meal diary, insulin calculator, activity log.
Includes a body Glucose diary, medication diary, HBA1c recording, food log, graphs and reports, blood glucose check reminder, physical activity log.
Medication tracking, flexible scheduling, shape and colour identification, repeat or refill reminder, notification for other people, shared reports.
Sleep Tracker, Education and information, reminders for sleep habits, based on cognitive behaviour therapy.