Helping you, help yourself.
Download some helpful applications below.
A free NZ based app that scans barcodes to help identify foods lower in sodium, added sugars and unhealthy fats.
A free NZ based app that helps people track their total daily food intake.
A free app to help you track your food intake and physical activity. Note: This app is not specific to NZ.
A resource of education and information.
Provides education and information in the form of a story, in English, Maori and Samoan.
Includes a blood glucose diary, medication tracking, HbA1c estimator, carbohydrate/meal diary, insulin calculator, activity log.
Includes a body Glucose diary, medication diary, HBA1c recording, food log, graphs and reports, blood glucose check reminder, physical activity log.
Medication tracking, flexible scheduling, shape and colour identification, repeat or refill reminder, notification for other people, shared reports.
Goal Setting, Self Monitoring, Self Reward, Gamification, Online Community.
Sleep Tracker, Education and information, reminders for sleep habits, based on cognitive behaviour therapy.